Vikes
Recreation

Vikes Active Living Guide

Schedule

Programs listed run the week of Monday, September 15 through Sunday, September 21

Visit the program pages to see details and all current and upcoming schedules: camps  ⋅  climbing  ⋅  dance  ⋅  drop-in  ⋅  group fitness  ⋅  high performance ⋅  inclusion & accessibility  ⋅  intramurals  ⋅  martial arts  ⋅  outdoor  ⋅  pickleball  ⋅  racquet sports  ⋅  registered fitness  ⋅  yoga  ⋅  youth

Note: There are no programs on Sep. 1, Sep. 30, Oct. 13, Nov. 11 due to holidays.


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Our app lets you connect to all the programs, offerings and facilities we offer via your phone: check schedules, reserve squash courts, register for programs, check facility hours and more via your phone!
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More details

       morning,          lunch / afternoon,          evening / night

⚡ Mon.

Ride 45
(Group Fitness)

6:45AM–7:30AM


Ride or Die
(Group Fitness)

9:00AM–10:15AM


50+ Men's & Women's Doubles DUPR Pickleball
(Racquet Sports)

11:00AM–5:00PM


Basketball
(Drop In)

12:00PM–2:00PM


Open Play (Outdoor)
(Drop In)

12:00PM–2:30PM


Vin-Yin Yoga
(Yoga)

12:00PM–12:55PM


Ride 45
(Group Fitness)

12:15PM–1:00PM


Open Play (Indoor)
(Drop In)

3:00PM–6:00PM


Crossfire
(Group Fitness)

5:00PM–6:00PM


Adaptive Climbing - Adult Drop-In
(Climbing)

5:00PM–7:00PM


Hatha Flow Yoga
(Yoga)

5:15PM–6:10PM


Small Group Training
(Registered Fitness)

5:15PM–6:00PM


Ride 45
(Group Fitness)

5:15PM–6:00PM


Vikes High School Endurance Running
(Youth)

5:30PM–6:30PM


Aikido
(Martial Arts)

6:00PM–8:00PM


Aikido Introduction
(Martial Arts)

6:00PM–7:00PM


Vikes Long Term Athletic Development - Invasion / Speed Power Sports
(High Performance)

6:00PM–7:30PM


Basketball 5vs5 (Rec)
(Intramurals)

6:00PM–11:00PM


Outdoor Soccer 7vs7 (Open Rec & Advanced)
(Intramurals)

6:00PM–11:00PM


Kung Fu - Wing Chun for Self-Defence
(Martial Arts)

6:00PM–8:00PM


Flag Football
(Intramurals)

6:00PM–11:00PM


Sun to Stillness
(Yoga)

6:15PM–7:10PM


Burn & Balance Pilates
(Registered Fitness)

6:15PM–7:10PM


TRX Full Body Blast
(Registered Fitness)

6:30PM–7:25PM


Glow Ride
(Group Fitness)

6:30PM–7:15PM


Indoor Volleyball
(Intramurals)

7:00PM–11:00PM


K-Pop Choreography
(Dance)

7:15PM–8:10PM


Swing in Gwynne
(Dance)

7:15PM–8:10PM


Hip Hop
(Dance)

8:15PM–9:10PM


Tue.

Vikes Strength Training for Rowing Athletes
(High Performance)

6:30AM–8:00AM


Total Body Transformation
(Registered Fitness)

6:30AM–7:25AM


Ride, Beats & Bands
(Group Fitness)

6:45AM–7:30AM


TRX HIIT
(Registered Fitness)

9:00AM–9:55AM


Ice Hockey (Shinny)
(Drop In)

11:30AM–1:00PM


Badminton
(Drop In)

11:30AM–1:00PM


Open Play (Outdoor)
(Drop In)

12:00PM–2:30PM


Best Abs Ever
(Group Fitness)

12:15PM–1:00PM


Volleyball
(Drop In)

3:00PM–5:00PM


Senior Youth Competitive Team (Fall 2025)
(Climbing)

4:30PM–7:30PM


Ride 45
(Group Fitness)

4:30PM–5:15PM


Soulbody Barre
(Registered Fitness)

4:30PM–5:25PM


LAB
(Group Fitness)

5:00PM–6:00PM


Shotokan Karate
(Martial Arts)

5:30PM–7:00PM


Shorinji Ryu Karate
(Martial Arts)

6:00PM–7:45PM


Glow Ride
(Group Fitness)

6:00PM–6:45PM


Indoor Volleyball
(Intramurals)

6:00PM–11:00PM


Beginner Yoga
(Yoga)

6:15PM–7:10PM


Dance Fitness
(Dance)

6:15PM–7:10PM


Kendo
(Martial Arts)

6:30PM–8:00PM


Kendo for Kids
(Martial Arts)

6:30PM–8:00PM


Judo
(Martial Arts)

7:00PM–8:30PM


Ignite, Unwind & Align
(Yoga)

7:15PM–8:10PM


A Class in Sass
(Dance)

7:15PM–8:10PM


Lyrical Dance
(Dance)

8:15PM–9:10PM


Wed.

Ride & Reps
(Group Fitness)

9:00AM–10:15AM


Badminton
(Drop In)

11:30AM–1:00PM


Open Play (Outdoor)
(Drop In)

12:00PM–2:30PM


Ride 45
(Group Fitness)

12:15PM–1:00PM


Basketball
(Drop In)

3:00PM–5:00PM


Junior Youth Competitive Team (Fall 2025)
(Climbing)

4:30PM–6:00PM


Cardio Cut
(Group Fitness)

5:00PM–6:00PM


Power Flow Yoga
(Yoga)

5:15PM–6:10PM


Ride 45
(Group Fitness)

5:15PM–6:00PM


Aikido
(Martial Arts)

6:00PM–8:00PM


Aikido Introduction
(Martial Arts)

6:00PM–7:00PM


Vikes Long Term Athletic Development - Invasion / Speed Power Sports
(High Performance)

6:00PM–7:30PM


Fencing
(Martial Arts)

6:00PM–8:00PM


Rec Softball
(Intramurals)

6:00PM–11:00PM


Outdoor Soccer 7vs7 (Open Rec & Advanced)
(Intramurals)

6:00PM–11:00PM


Kung Fu - Wing Chun for Self-Defence
(Martial Arts)

6:00PM–9:00PM


Unwind Yoga
(Yoga)

6:15PM–7:10PM


Intermediate / Advanced Ballet
(Dance)

6:15PM–7:40PM


Glow Ride
(Group Fitness)

6:30PM–7:15PM


Indoor Volleyball
(Intramurals)

7:00PM–11:00PM


Trending Moves
(Dance)

7:15PM–8:10PM


Thu.

Vikes Strength Training for Rowing Athletes
(High Performance)

6:30AM–8:00AM


Total Body Transformation
(Registered Fitness)

6:30AM–7:25AM


Ride 45
(Group Fitness)

6:45AM–7:30AM


TRX & Spin
(Registered Fitness)

9:00AM–9:55AM


Ice Hockey (Shinny)
(Drop In)

10:30AM–12:00PM


Basketball
(Drop In)

12:00PM–2:00PM


Open Play (Outdoor)
(Drop In)

12:00PM–2:30PM


Restorative Flow Yoga
(Yoga)

12:00PM–12:55PM


Total Strength
(Group Fitness)

12:15PM–1:00PM


Open Play (Indoor)
(Drop In)

4:00PM–6:00PM


Partyfit
(Registered Fitness)

4:00PM–4:55PM


Volleyball
(Drop In)

4:00PM–5:30PM


Senior Youth Competitive Team (Fall 2025)
(Climbing)

4:30PM–7:30PM


Ride 45
(Group Fitness)

4:30PM–5:15PM


Inferno Intervals
(Group Fitness)

5:00PM–6:00PM


Beginning Contemporary Dance
(Dance)

5:15PM–6:10PM


Shotokan Karate
(Martial Arts)

5:30PM–7:00PM


Rec Softball
(Intramurals)

6:00PM–11:00PM


Gentle Yoga
(Yoga)

6:15PM–7:10PM


Burn & Firm Fitness Pilates
(Registered Fitness)

6:15PM–7:10PM


Thursday Social Play Pickleball (VRPA)
(Racquet Sports)

6:30PM–8:30PM


Judo
(Martial Arts)

7:00PM–8:30PM


Indoor Volleyball
(Intramurals)

7:00PM–11:00PM


Beginner Ballet
(Dance)

7:15PM–8:10PM


Elevate: High Intensity Contemporary Dance
(Dance)

7:15PM–8:10PM


Ballet Variations
(Dance)

8:15PM–9:10PM


Latin Rhythms
(Dance)

8:15PM–9:10PM


Fri.

Total Body Transformation
(Registered Fitness)

6:30AM–7:25AM


Ride 60
(Group Fitness)

9:00AM–10:00AM


Badminton
(Drop In)

11:30AM–1:00PM


Open Play (Outdoor)
(Drop In)

12:00PM–2:30PM


Stop. Drop. Flow.
(Yoga)

4:00PM–4:55PM


Junior Youth Competitive Team (Fall 2025)
(Climbing)

4:30PM–6:00PM


Basketball (Informal Rec Competitive)
(Drop In)

5:00PM–10:30PM


Open Play (Indoor)
(Drop In)

5:00PM–8:30PM


Glow Ride
(Group Fitness)

5:00PM–5:45PM


Shorinji Ryu Karate
(Martial Arts)

6:00PM–7:45PM


Kendo
(Martial Arts)

6:30PM–8:00PM


Kendo for Kids
(Martial Arts)

6:30PM–8:00PM


Indoor Volleyball
(Intramurals)

7:00PM–11:00PM


Sat.

Early Years Climbing Club (Fall 2025)
(Climbing)

8:30AM–9:15AM


Power Yoga
(Yoga)

9:00AM–9:55AM


Pickleball Level 1
(Racquet Sports)

9:00AM–10:00AM


Endurance Ride
(Group Fitness)

9:00AM–10:15AM


Shotokan Karate for Kids
(Martial Arts)

9:30AM–11:00AM


Junior Kids Climbing Club (Fall 2025)
(Climbing)

9:30AM–11:00AM


Pickleball Level 2
(Racquet Sports)

10:00AM–11:00AM


Volleyball
(Drop In)

10:00AM–1:00PM


Shotokan Karate
(Martial Arts)

11:00AM–1:00PM


Pickleball Level 3
(Racquet Sports)

11:00AM–12:00PM


Kids Climbing Club (Fall 2025)
(Climbing)

11:15AM–12:45PM


Welcome to the FWC
(Registered Fitness)

12:00PM–1:00PM


Youth Fundamentals Club (Fall 2025)
(Climbing)

1:00PM–2:30PM


Basketball
(Drop In)

2:00PM–6:00PM


Badminton Social Play
(Racquet Sports)

3:00PM–6:00PM


Fencing
(Martial Arts)

5:00PM–8:00PM


Fencing for Beginners
(Martial Arts)

5:00PM–6:30PM


Sun.

Pickleball Social Play
(Racquet Sports)

8:30AM–10:30AM


Pickleball Social Play Drop-In
(Racquet Sports)

8:30AM–10:30AM


Early Years Climbing Club (Fall 2025)
(Climbing)

8:30AM–9:15AM


F'ab Ride
(Group Fitness)

9:00AM–10:15AM


Vikes Boys Elite Fall Skills Basketball Academy (Ages 10-13)
(Youth)

9:00AM–10:15AM


Adaptive Kids Climbing Club (Fall 2025)
(Climbing)

9:30AM–11:00AM


Zumba
(Registered Fitness)

10:00AM–10:55AM


Volleyball
(Drop In)

10:00AM–1:00PM


Vikes Boys Elite Fall Skills Basketball Academy (Ages 10-13)
(Youth)

10:15AM–11:30AM


Pickleball Social Play
(Racquet Sports)

10:30AM–12:30PM


Pickleball Social Play Drop-In
(Racquet Sports)

10:30AM–12:30PM


Adaptive Kids Climbing Club (Fall 2025)
(Climbing)

11:15AM–12:45PM


Vikes Boys Elite Fall Skills Basketball Academy (Ages 14-16)
(Youth)

11:30AM–1:00PM


Track and Field - Mini Vikes 5-8
(Youth)

12:30PM–2:00PM


Pickleball Social Play Drop-In
(Racquet Sports)

12:30PM–2:30PM


Outdoor Soccer 7vs7 (Open Rec & Advanced)
(Intramurals)

1:00PM–7:00PM


Adaptive Kids Climbing Club (Fall 2025)
(Climbing)

1:00PM–2:30PM


Just For Kicks
(Inclusion Accessibility)

1:30PM–2:30PM


Basketball
(Drop In)

2:00PM–6:00PM


Kendo
(Martial Arts)

3:00PM–5:00PM


Kendo for Kids
(Martial Arts)

3:30PM–5:00PM


Brazilian Jiu Jitsu
(Martial Arts)

4:00PM–5:30PM


Weekend Wind Down Yoga
(Yoga)

7:00PM–7:55PM