Vikes
Recreation

Vikes Active Living Guide

Schedule

Programs listed run the week of Monday, January 13 through Sunday, January 19

Visit the program pages to see details and all current and upcoming schedules: climbing  ⋅  dance  ⋅  drop-in  ⋅  group fitness  ⋅  high performance  ⋅  intramurals  ⋅  martial arts  ⋅  outdoor  ⋅  pickleball  ⋅  racquet sports  ⋅  registered fitness  ⋅  yoga  ⋅  youth

Note: There are no programs on Jan. 1, Feb. 17, Apr. 18, Apr. 21, May. 19, Jul. 1, Aug. 4 due to holidays.


Vikes Active app! 📱

Our app lets you connect to all the programs, offerings and facilities we offer via your phone: check schedules, reserve squash courts, register for programs, check facility hours and more via your phone!
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More details

       morning,          lunch / afternoon,          evening / night

Mon.

Ride or Die
(Group Fitness)

9:00AM–10:15AM


Badminton
(Drop In)

11:30AM–2:00PM


Basketball
(Drop In)

12:00PM–2:00PM


Ride 45
(Group Fitness)

12:15PM–1:00PM


Open Play (Outdoor)
(Drop In)

12:30PM–2:30PM


Basketball
(Drop In)

3:00PM–5:30PM


Open Play (Indoor)
(Drop In)

3:00PM–5:30PM


Fitness Boxing - Intermediate
(Martial Arts)

4:00PM–5:00PM


Fitness Boxing
(Martial Arts)

5:00PM–6:00PM


Crossfire
(Group Fitness)

5:00PM–6:00PM


Adaptive Climbing - Adult Drop-In
(Climbing)

5:00PM–7:00PM


Hatha Flow Yoga
(Yoga)

5:15PM–6:10PM


Small Group Training
(Registered Fitness)

5:15PM–6:00PM


Ride 45
(Group Fitness)

5:15PM–6:00PM


Aikido
(Martial Arts)

6:00PM–8:00PM


Aikido Introduction
(Martial Arts)

6:00PM–7:00PM


Restorative Flow Yoga
(Yoga)

6:15PM–7:00PM


Glow Ride
(Group Fitness)

6:30PM–7:15PM


TRX Full Body Blast
(Registered Fitness)

6:30PM–7:25PM


Elevate: High Intensity Contemporary Dance
(Dance)

7:15PM–8:10PM


K-Pop Choreography
(Dance)

7:15PM–8:10PM


Tue.

Total Body Transformation
(Registered Fitness)

6:30AM–7:25AM


Ride, Beats & Bands
(Group Fitness)

6:45AM–7:30AM


Morning Flow
(Yoga)

7:30AM–8:25AM


TRX HIIT
(Registered Fitness)

9:00AM–9:55AM


Badminton
(Drop In)

11:30AM–2:00PM


Best Abs Ever
(Group Fitness)

12:15PM–1:00PM


Open Play (Outdoor)
(Drop In)

12:30PM–2:30PM


Volleyball
(Drop In)

3:00PM–5:30PM


Senior Youth Competitive Team (Winter 2025)
(Climbing)

4:30PM–7:30PM


Ride 45
(Group Fitness)

5:00PM–5:45PM


LAB
(Group Fitness)

5:00PM–6:00PM


Staff Yoga
(Registered Fitness)

5:15PM–6:10PM


Shotokan Karate
(Martial Arts)

5:30PM–7:00PM


Shotokan Karate Introduction
(Martial Arts)

5:30PM–7:00PM


Glow Ride
(Group Fitness)

6:00PM–6:45PM


Beginner Yoga
(Yoga)

6:15PM–7:10PM


Beginning Contemporary Dance
(Dance)

6:15PM–7:10PM


Kendo
(Martial Arts)

6:30PM–8:00PM


Kendo for Kids
(Martial Arts)

6:30PM–8:00PM


Kendo Introduction
(Martial Arts)

6:30PM–8:00PM


Judo
(Martial Arts)

7:00PM–8:30PM


Shorinji Ryu Karate
(Martial Arts)

7:00PM–8:30PM


Women on Weights
(Registered Fitness)

7:15PM–8:10PM


A Class in Sass
(Dance)

7:15PM–8:10PM


Lyrical Dance
(Dance)

8:15PM–9:10PM


Wed.

Ride 45
(Group Fitness)

6:45AM–7:30AM


Ride & Reps
(Group Fitness)

9:00AM–10:15AM


Ice Hockey
(Drop In)

10:30AM–11:50AM


Badminton
(Drop In)

11:30AM–1:00PM


Zumba
(Registered Fitness)

12:15PM–1:00PM


Open Play (Outdoor)
(Drop In)

12:30PM–2:30PM


Basketball
(Drop In)

3:00PM–5:30PM


Fitness Boxing - Intermediate
(Martial Arts)

4:00PM–5:00PM


Introductory Lesson
(Climbing)

4:30PM–6:00PM


Fitness Boxing
(Martial Arts)

5:00PM–6:00PM


Cardio Cut
(Group Fitness)

5:00PM–6:00PM


Power Flow Yoga
(Yoga)

5:15PM–6:10PM


Ride 45
(Group Fitness)

5:15PM–6:00PM


Aikido
(Martial Arts)

6:00PM–8:00PM


Aikido Introduction
(Martial Arts)

6:00PM–7:00PM


Fencing
(Martial Arts)

6:00PM–8:00PM


Kung Fu - Wing Chun for Self-Defence
(Martial Arts)

6:00PM–8:00PM


Unwind Yoga
(Yoga)

6:15PM–7:10PM


Small Group Training
(Registered Fitness)

6:15PM–7:00PM


Intermediate / Advanced Ballet
(Dance)

6:15PM–7:40PM


Glow Ride
(Group Fitness)

6:30PM–7:15PM


Trending Moves
(Dance)

7:15PM–8:10PM


Basketball
(Drop In)

8:00PM–10:30PM


Thu.

Total Body Transformation
(Registered Fitness)

6:30AM–7:25AM


Ride 45
(Group Fitness)

6:45AM–7:30AM


TRX & Spin
(Registered Fitness)

9:00AM–9:55AM


Badminton
(Drop In)

11:30AM–2:00PM


Basketball
(Drop In)

12:00PM–2:00PM


Yoga Fusion
(Yoga)

12:00PM–12:55PM


Total Strength
(Group Fitness)

12:15PM–1:00PM


Open Play (Outdoor)
(Drop In)

12:30PM–2:30PM


Volleyball
(Drop In)

3:00PM–5:30PM


Partyfit
(Registered Fitness)

4:00PM–4:55PM


Senior Youth Competitive Team (Winter 2025)
(Climbing)

4:30PM–7:30PM


Ride 45
(Group Fitness)

4:30PM–5:15PM


Inferno Intervals
(Group Fitness)

5:00PM–6:00PM


Zumba Toning
(Registered Fitness)

5:15PM–6:10PM


Shotokan Karate
(Martial Arts)

5:30PM–7:00PM


Shotokan Karate Introduction
(Martial Arts)

5:30PM–7:00PM


Gentle Yoga
(Yoga)

6:15PM–7:10PM


Burn & Firm Fitness Pilates
(Registered Fitness)

6:15PM–7:10PM


Judo
(Martial Arts)

7:00PM–8:30PM


Shorinji Ryu Karate
(Martial Arts)

7:00PM–8:30PM


Beginner Ballet
(Dance)

7:15PM–8:10PM


Hip Hop
(Dance)

7:15PM–8:10PM


Beginner Jazz Conditioning
(Dance)

8:15PM–9:10PM


Latin Rhythms
(Dance)

8:15PM–9:10PM


⚡ Fri.

Total Body Transformation
(Registered Fitness)

6:30AM–7:25AM


Ride 60
(Group Fitness)

9:00AM–10:00AM


Badminton
(Drop In)

11:30AM–1:00PM


Beginner Zumba
(Registered Fitness)

12:15PM–1:00PM


Open Play (Outdoor)
(Drop In)

12:30PM–2:30PM


Basketball (Informal Rec Competitive)
(Drop In)

5:00PM–10:30PM


Glow Ride
(Group Fitness)

5:00PM–5:45PM


Adaptive Kids Climbing Club (Winter 2025)
(Climbing)

5:00PM–6:30PM


Vikes Soccer - Boys Academy
(High Performance)

5:30PM–7:00PM


Kung Fu - Wing Chun for Self-Defence
(Martial Arts)

6:00PM–9:00PM


Kendo
(Martial Arts)

6:30PM–8:00PM


Kendo for Kids
(Martial Arts)

6:30PM–8:00PM


Kendo Introduction
(Martial Arts)

6:30PM–8:00PM


Sat.

Early Years Climbing Club (Winter 2025)
(Climbing)

8:30AM–9:15AM


Power Yoga
(Yoga)

9:00AM–9:55AM


Pickleball Level 1
(Racquet Sports)

9:00AM–10:00AM


Endurance Ride
(Group Fitness)

9:00AM–10:15AM


Shotokan Karate for Kids
(Martial Arts)

9:30AM–11:00AM


Kids Climbing Club (Winter 2025)
(Climbing)

9:30AM–11:00AM


Pickleball Level 2
(Racquet Sports)

10:00AM–11:00AM


Volleyball
(Drop In)

10:00AM–1:00PM


Pickleball Level 3
(Racquet Sports)

11:00AM–12:00PM


Shotokan Karate
(Martial Arts)

11:00AM–1:00PM


Welcome to the FWC
(Registered Fitness)

11:00AM–12:00PM


Junior Kids Climbing Club (Winter 2025)
(Climbing)

11:15AM–12:15PM


Junior Youth Competitive Team (Winter 2025)
(Climbing)

12:30PM–2:00PM


Basketball
(Drop In)

1:00PM–4:00PM


Fencing
(Martial Arts)

5:00PM–8:00PM


Fencing for Beginners
(Martial Arts)

5:00PM–6:30PM


Sun.

Pickleball Social Play
(Racquet Sports)

8:30AM–10:30AM


Early Years Climbing Club (Winter 2025)
(Climbing)

8:30AM–9:15AM


F'ab Ride
(Group Fitness)

9:00AM–10:15AM


Kids Climbing Club (Winter 2025)
(Climbing)

9:30AM–11:00AM


Zumba
(Registered Fitness)

10:00AM–10:55AM


Volleyball
(Drop In)

10:00AM–1:00PM


Pickleball Social Play
(Racquet Sports)

10:30AM–12:30PM


Youth Fundamentals Club (Winter 2025)
(Climbing)

11:15AM–12:45PM


Junior Youth Competitive Team (Winter 2025)
(Climbing)

1:00PM–2:30PM


Just For Kicks
(Inclusion Accessibility)

1:30PM–2:30PM


Basketball
(Drop In)

2:00PM–8:00PM


Kendo
(Martial Arts)

3:00PM–5:00PM


Kendo for Kids
(Martial Arts)

3:30PM–5:00PM


Kendo Introduction
(Martial Arts)

3:30PM–5:00PM


Adaptive Kids Climbing Club (Winter 2025)
(Climbing)

4:00PM–5:30PM


Intermediate Lyrical Dance
(Dance)

6:00PM–6:55PM


Weekend Wind Down Yoga
(Yoga)

7:00PM–7:55PM