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Can we have this dance?
Taught by professional and energetic instructors, we offer a variety of dance programs to help improve your posture and balance, tone your muscles, and enhance your flexibility. From ballet, contemporary, and hip hop, to jazz, and Broadway, there is something for everyone from the beginner to the advanced dancer.
Our diverse team of instructors offer an inclusive and positive space, creating unique opportunities for exploration, personal and artistic growth, connection, and fun.
View the Dance schedule and programs.
Note: Dance programs are not included in any memberships.
Questions about dance programs at Vikes Recreation?
Email: vikesrec@uvic.ca
Dance programs take place in the fitness studios on the upper floor of CARSA. Check program details for exact location. View map.
This schedule is for the next term/session of programs beginning September 1. Please note this schedule is subject to change.
7:30PM–8:25PM
7:30PM–8:25PM
8:30PM–9:25PM
8:30PM–9:25PM
7:30PM–8:25PM
Register
7:30PM–8:25PM
8:30PM–9:25PM
8:30PM–9:25PM
Note: There are no programs on Aug. 3, Sep. 7, Sep. 30, Oct. 12, Nov. 11, Dec. 25 due to holidays.
Instructors subject to change without notice.
Find something you like? Click the Register button and we will see you there!
ACCESSIBLE
Inspired by artists such as Beyoncé, this class combines a variety of styles. The routines are sensual, playful and just plain fun. Come get a workout and let out your inner ‘diva’ in a safe and supportive environment.
Class level: All welcome.
Youth welcome: 18+ years
Instructor: Gabrielle E.
Location: Gwynne Studio
Current
No current session.
Upcoming
Dates: September 21 – December 13
Time:
Tuesday at 8:30PM–9:25PM
Price: $142
Registration coming soon.
YOUTH WELCOME ACCESSIBLE
Learn variations from classical ballets like Swan Lake, Sleeping Beauty, The Nutcracker and more. This class focuses on technique and artistry while exploring each variation's style and character. Ideal for intermediate dancers or beginners wanting to step out of their comfort zone.
(No pointe work is needed)
Class level: All welcome.
Youth welcome: 13+ years
Instructor: Nahomi L.
Location: Exhale Studio
Current
No current session.
Upcoming
Dates: September 21 – December 13
Time:
Wednesday at 8:30PM–9:25PM
Price: $142
Registration coming soon.
DROP IN YOUTH WELCOME ACCESSIBLE
The posture, flexibility, fitness and balance of ballet are the foundation of all dance forms. It provides grace, poise, and technique. Express the emotion of music through lines that are traditional and based in technique. Each class includes barre exercises, center floor work, and across-the-floor combinations.
Beginner - If you and your body don't know what a tendu is, but you've always wanted to explore the artistry and physical benefits of dance, this class is for you! No experience necessary.
Class level: All welcome. Beginner friendly 😊.
Youth welcome: 13+ years
Instructor: Nahomi L.
Location: Exhale Studio
Current
No current session.
Upcoming
Dates: September 1 – December 31
Time:
Wednesday at 7:30PM–8:25PM
Price: $142
NEW YOUTH WELCOME ACCESSIBLE
Elevate your technique and artistry in Contemporary Ballet Fusion, a class that blends the precision of classical ballet with the fluidity and innovation of contemporary dance. Dancers will build strong technical foundations—alignment, control, and extension—while exploring dynamic movement, musicality, and emotional expression. This class encourages freedom within structure, helping dancers develop versatility, strength, and a unique artistic voice. All levels welcome.
Class level: All welcome.
Youth welcome: 13+ years
Instructor: Sydney H.
Location: Exhale Studio
Current
No current session.
Upcoming
Dates: September 21 – December 13
Time:
Tuesday at 8:30PM–9:25PM
Price: $142
Registration coming soon.
DROP IN YOUTH WELCOME ACCESSIBLE
Designed for dancers with previous experience, Elevate offers dynamic contemporary training without the commitment of a competitive team. Each class includes a mat workout, across-the-floor progressions featuring turns, jumps, and floor work, followed by choreography. Dancers will continue developing technical precision and artistic expression in a high-energy, supportive environment. Pants are recommended over shorts.
Class level: Intermediate.
Youth welcome: 13+ years
Instructor: Eva M.
Location: Gwynne Studio
Current
No current session.
Upcoming
Dates: September 21 – December 13
Time:
Thursday at 7:30PM–8:25PM
Price: $142
NEW YOUTH WELCOME ACCESSIBLE
Step into the energy, attitude, and style of hip hop. This class dives into beats, movement, and self-expression—exploring how rhythm, lyrics, and culture come together to create something powerful. Whether you're here to move, create, or just vibe, this is your starting point. All levels welcome.
Class level: .
Youth welcome: 13+ years
Instructor: Gabrielle E.
Location: Gwynne Studio
Current
No current session.
Upcoming
Dates: September 21 – December 13
Time:
Thursday at 8:30PM–9:25PM
Price: $142
Registration coming soon.
YOUTH WELCOME ACCESSIBLE
Explore the world of hip hop music through a combination of street style dance with a touch of stomp, funk and pop.
Class level: All welcome.
Youth welcome: 13+ years
Instructor: Dilan I.
Location: Exhale Studio
Current
No current session.
Upcoming
Dates: September 21 – December 13
Time:
Monday at 8:30PM–9:25PM
Price: $142
NEW YOUTH WELCOME ACCESSIBLE
Get ready to leap, kick, and shine! This lively class introduces jazz technique with a strong emphasis on fun and performance. All levels welcome.
Class level: All welcome.
Youth welcome: 13+ years
Instructor: Marina D.
Location: Exhale Studio
Current
No current session.
Upcoming
Dates: September 21 – December 13
Time:
Thursday at 7:30PM–8:25PM
Price: $142
Registration coming soon.
YOUTH WELCOME ACCESSIBLE
Unleash your inner K-pop Idol by learning your favourite k-pop choreographies!
Choreographies range from old school to new school Korean Pop artists and various different styles within. While we will focus on performance, let us have fun in the process...
All levels welcome.
Class level: All welcome.
Youth welcome: 13+ years
Instructor: Dilan I.
Location: Exhale Studio
Current
No current session.
Upcoming
Dates: September 21 – December 13
Time:
Monday at 7:30PM–8:25PM
Price: $142
Registration coming soon.
NEW YOUTH WELCOME ACCESSIBLE
Let your movements tell a story. This class blends flowing choreography with emotional expression, encouraging dancers of all experience levels to connect with the music and explore their unique style.
Class level: All welcome.
Youth welcome: 13+ years
Instructor: Marina D.
Location: Exhale Studio
Current
No current session.
Upcoming
Dates: September 21 – December 13
Time:
Tuesday at 7:30PM–8:25PM
Price: $142
Registration coming soon.
NEW YOUTH WELCOME ACCESSIBLE
Move with power and emotion in Lyrical Jazz Expression, where the sharpness of jazz meets the storytelling beauty of lyrical dance. This class focuses on expressive movement, musical interpretation, and seamless transitions, combining strong jazz technique with fluid, emotive choreography. Dancers will improve turns, leaps, and performance quality while learning how to connect deeply to music and movement. All levels welcome.
Class level: All welcome.
Youth welcome: 13+ years
Instructor: Sydney H.
Location: Exhale Studio
Current
No current session.
Upcoming
Dates: September 21 – December 13
Time:
Thursday at 8:30PM–9:25PM
Price: $142
Registration coming soon.
NEW YOUTH WELCOME ACCESSIBLE
Calling all Broadway lovers! In this high-energy class, dancers will learn choreography inspired by a different musical each week, bringing favourite songs and stories to life through movement. Singing along is optional, but come ready to dance, build confidence, and step into the spotlight. All levels welcome.
Class level: All welcome.
Youth welcome: 13+ years
Instructor: Alysha F.
Location: Exhale Studio
Current
No current session.
Upcoming
Dates: September 1 – December 31
Time:
Friday at 6:15PM–7:10PM
Price: $142
Registration coming soon.
YOUTH WELCOME ACCESSIBLE
This class is all about confidence, sass, and performance. Blending jazz funk and commercial dance with hip-hop influences, the choreography is upbeat, expressive, and inspired by pop and throwback hits you can’t help but dance to. Expect sharp movement, fun musicality, and space to explore your own style. All levels are welcome—come ready to move, sweat, and feel powerful.
Class level: Intermediate.
Youth welcome: 13+ years
Instructor: Emma V.
Location: Gwynne Studio
Current
No current session.
Upcoming
Dates: September 21 – December 13
Time:
Tuesday at 7:30PM–8:25PM
Price: $142
Registration coming soon.
All prices valid as of April 9, 2026. All prices include GST.
Photo credits: Keenan Constance, Alexandre Dinaut, Jesse Ballantyne, Michael Afonso, Chris Yang, Valerie Titova, Samantha Weisburg, Henrique Junior, Nihal Demirci Erenay, Brandon Erlinger-Ford, jurien huggins, Kazuo ota, Breakreate via Unsplash.
© 2026 University of Victoria, Division of Student Affairs, Vikes Athletics and Recreation